Alliance for a Healthier Minnesota

5 Healthy Home Remedies for Colds If you're feeling, sneezy, achy and congested, these five recipes can offer relief (via Care2.com): For congestion: cayenne pepper d...
5 Steps to Lower Alzheimer's Risk Alzheimer's disease is the sixth leading cause of death in the United States, affecting some 5.4 million Americans, according to Alzheim...
10 Red and Pink Superfoods for Valentine's Day Show yourself some love this Valentine's Day with these super healthy (and delicious!) red and pink foods (via The Huffington Post): ...