6 ideas for a successful workplace wellness program

Great suggestions on how to help employees get and stay healthy this winter:
  1. Get moving. A simple walk will do.
  2. Encourage exercise. Exercise reduces stress.
  3. Make a fitness goal challenge. Introduce some healthy competition.
  4. Implement an Employee Assistance Program (EAP). Check with your health care provider – they may provide one at not additional cost.
  5. Organize annual on-site health screenings and vaccinations. Make it convenient for employees to take care of their health.
  6. Makeover the vending machines. Make healthy snacking easier for employees.
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